Tuesday, May 7, 2013

Safety Before and During Pregnancy

Bebe Tresor encourages moms to maintain good health prior to getting pregnant along with during pregnancy. A healthy mom improves the chances pf a healthy baby. Eating healthy is a priority for expectant moms. Here is a great list of which foods you need to avoid during pregnancy.
http://www.foodsafety.gov/poisoning/risk/pregnant/chklist_pregnancy.html

There are also vaccines that you need to be up to date with prior to pregnancy along with during pregnancy. This handout from the CDC has it all listed for you.
http://www.cdc.gov/vaccines/pubs/downloads/f_preg_chart.pdf

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