Eating healthy

Expectant mom are already aware of what they need to eat and what they shouldn't eat during pregnancy. Many children are becoming more aware of what ingredients they need to avoid as well. I found a great resource that would be useful to all moms discussing why you should avoid the "scary seven" ingredients. Click the link and get a free download of the e-book Label Lessons: Your Guide to a Healthy Shopping Cart.

http://www.naturallysavvy.com/labellessons/